Something to know about my approach is:
I have used little other than Cognitive-Behavioral Therapy (CBT) over the course of my career. It has been what has made the most sense to me, many issues can easily be framed in a CBT perspective, and it usually makes good sense to clients.
Together, we will:
I hope for my clients to gain a better understanding of the factors that affect their mental health, and a better understanding of things that they may be able to do to improve their mental health.
I specialize in working with people who:
When I look back over the course of my career, it is hard to say that experience is not a significant strength. I realize things that might be going on with someone more quickly than in the early years of practice.