Compassionate, empathetic, and deeply attuned to their struggles, offering a safe, supportive space where they feel seen, empowered, and validated.

I use Internal Family Systems (IFS) to explore parts of yourself—those carrying pain and those protecting you—while integrating DBT tools to build emotional resilience, set boundaries, and foster growth in a respectful, collaborative way.

Create space for healing, rediscover your strengths, and align your life with your goals. We’ll address trauma, build boundaries, and work through fears of rejection or inadequacy, helping you reclaim power and pursue peace, love, and fulfillment.

Struggle with relationship/communication issues, trauma, emotion regulation, stress management, and life transitions. I am passionate about guiding you toward building self-worth, establishing boundaries, and exploring self-defeating patterns.

I know how isolating it feels to carry emotional burdens alone. I’m driven by understanding and passion to help others heal, and reclaim themselves.

I provide a warm, supportive space virtually, creating a refuge where you can breathe, reflect, and reconnect with yourself.

My practice helps women begin to reclaim parts of themselves lost to expectations, burnout, trauma and life complexities. Here, you’ll reconnect with your authentic self, explore your identity, and align your life with what truly fulfills you.