Whether you're starting or strengthening your wellness journey, I intend to cultivate a safe space for you to redefine a new sense of normalcy.

My treatment approach is rooted in Adlerian and Wellness Counseling. I also leverage strengths-based and mindfulness techniques.

As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Anxiety, adjustment & life transitions, stress management, work-life harmony, and self-esteem-related issues are my specialties.

If no one has said this to you before, I just wanted to congratulate you for taking the time to invest in your mental and emotional health. I look forward to assisting you along your therapeutic journey towards holistic wellness.