Empathetic, caring, and genuine. I strive to create a safe, non-judgmental environment where you can share your thoughts and be your true self.

I am here to journey with you as we discover who you are, what you value, and what brings you meaning and connection. I thoughtfully offer insights based on psychoeducation and incorporate therapy techniques based on your goals.

Explore past experiences, challenge defeating thought patterns, and have insightful conversations that bring awareness and meaning. We will come to a greater understanding of your inner struggles and develop tools to assist in personal growth.

are struggling with depression, overwhelmed by anxious thoughts and worries, trying to navigate relationships, seeking to understand their past experiences, recovering from abuse, or trying to find a feeling of belonging and connection.