My approach is warm, collaborative, and grounded in respect for your unique story. I believe that therapy should feel like a safe space where you can be fully yourself—without judgment, pressure, or pretense. I bring curiosity, compassion, and honesty to our sessions, and I’ll meet you where you are while gently challenging you to grow.

Together we will explore what’s going on beneath the surface—whether that’s anxiety, depression, life transitions, relationship issues, or simply feeling stuck or overwhelmed. Reaching out for support takes courage, and it’s a powerful first step toward growth, healing, and deeper self-understanding.

My clients describe me as conversational and real—I'm here to help you make meaningful connections, gain clarity, and build tools you can use in everyday life.