Picture of Theresa Schaffer, therapist in Georgia

Theresa Schaffer

Theresa Schaffer remote and phone therapy in GeorgiaTheresa Schaffer remote and phone therapy in Georgia
Provides therapy in Georgia

About Me:

  • Something to know about my approach is:

    I'll teach you about mindfulness and meditation as a way to better manage stress and to feel more calm and balanced. Sessions are goal-oriented with a specific plan of what to do in session and how to practice it outside of session.

  • Together, we will:

    We will partner to figure out your unique goals and you will learn practical skills to help you make choices that support your goals. Therapy is not just what happens when we meet but also how you take what you learn out into the world.

  • I specialize in working with people who:

    My approach is practical and together we will focus on helping you learn more about patterns of thinking or behaving that keep you feeling stuck.

More Details:

In-Network with:

BlueCross BlueShield Anthem, Cigna