My clients describe me as:
Energetic, engaging, and passionate about my work. I love to provide clients with psychoeducation. I am a compassionate listener.
Something to know about my approach is:
My approach combines a more directive, cognitive-behavioral approach and the person-centered/humanistic approach that can be less directive. I encourage each client to explore their individual concerns and will try to help guide this process.
Together, we will:
Work to explore your concerns from different angles, use concrete exercises to address concerns of stress, anxiety, or OCD. Themes of personal growth and self-compassion.
I specialize in working with people who:
I work specifically with clients struggling with anxiety or OCD. I work with teens and adults who have life stressors, want to explore personal growth, perinatal mental health, and process through other life events or need a little extra support.
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