My approach is eclectic, however, Cognitive Behavioral Therapy, has been my go to approach with most clients.
Together, we will:
The first session will begin the process of developing a therapeutic relationship with a client. I will be asking a lot of questions to get to know the client and try to understand how best to deal with issues at hand.
I specialize in working with people who:
I work well with ages 18 and up. I work hard to meet the client where they are without judgement. I am also one who understands that counselors are not always a good fit for everyone.