Anuhea St. Laurent, LMFT

My clients describe me as:

Clients describe me as caring and validating as well as efficient in teaching content and skills that empower them to manage and overcome challenges.

Something to know about my approach is:

Anuhea's approach adapts to each client's cultural identity, is trauma-informed, and holistic. Her work is rooted in mindfulness and attention to the nervous system, as she believes the foundation of wellness is cultivating and maintaining safety.

Together, we will:

Identify challenges, set treatment goals, and build a trusting therapeutic relationship that empowers the client to be assertive with their treatment expectations. Anuhea provides education and coping skills tailored to clients' needs and capacity.

I specialize in working with people who:

Anuhea supports BIPOC caregivers like healthcare workers, parents, teachers, and entrepreneurs of purpose driven businesses who are dealing with burnout, anxiety, depression, maybe have unresolved trauma and want a better work-life balance.

I became a therapist because:

Anuhea became a therapist because she's experienced and witnesses systems of oppression and colonization cause BIPOC minorities to suffer and be ill.

Something that stands out about where I offer therapy is:

Anuhea St. Laurent is from Kaneohe, Oahu and currently lives in Keaau, Hawaii where she provides telehealth therapy from her home office.

More about me and my practice:

Anuhea began studying psychology in 2003 and working in the mental health field in 2009. Her experience is working with adolescents and adults in educational and clinical settings. She became a Licensed Marriage & Family Therapist in February 2023.