Calm, insightful and kind. I am intentional about every session and invite collaboration to ensure your needs are being met.
Something to know about my approach is:
I invite my clients to come unapologetic and let their guards down to unpack what they are struggling with. I am trained in several approaches to change your thinking patterns and behaviors and re-build your confidence.
Together, we will:
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
I became a therapist because:
I enjoy helping people grow, to get unstuck and to experience unconditional acceptance. In return, my clients inspire me with their courage.
More about me and my practice:
As a first generation Latina, I bring a deep understanding of the challenges and experiences as a person of color and also have had intensive trainings to enhance my cultural awareness and support for the BIPOC community.
Aetna, Cigna, Harvard Pilgrim, Optum Health, Oscar Health, UnitedHealthcare