My clients describe me as:
Calm, insightful and kind. I am intentional about every session and invite collaboration to ensure your needs are being met.
Something to know about my approach is:
I invite my clients to come unapologetic and let their guards down to unpack what they are struggling with. I am trained in several evidenced based approaches to help you make the changes you have envisioned for yourself.
Together, we will:
Find the root cause of your issues and learn healthy ways to cope with self defeating thoughts and behaviors you want to change. You will develop skills to build a meaningful and purposeful life, feel more grounded and in control.
I specialize in working with people who:
First generation, BIPOC and individuals struggling with anxiety, relationships issues and trauma/PTSD.
I became a therapist because:
I enjoy helping people grow, to get unstuck, to uncover their strengths and full potential. In return, my clients inspire me with their courage.
More about me and my practice:
As a first generation Latina, I emphasize diversity and inclusion in my practice. I provide a safe and affirming space so you can be your authentic self.
$150
In-Network with:Aetna, Harvard Pilgrim, HMSA (Hawaii Medical Services Association) , Optum Health, Oscar Health, UnitedHealthcare,
Languages Spoken:English
Years Licensed:10