I work with individuals and couples looking to deepen their understanding of themselves and the systems that impact their wellbeing. You can expect a compassionate and nonjudgmental environment where we can explore your ways of relating, address dynamics that affect your capacity for connection, and work toward clarity and understanding.

During our time together, you can expect a blend of reflection, creative intervention, breath work, and mindful movement. These tools can help you navigate current challenges, expand your self-awareness, and foster a greater sense of connection with yourself and others.

My style is inquisitive, open-minded, and affirming. My intention is to help you uncover the patterns that shape your experience and empower you to live with greater authenticity and self-compassion.