My approach is to give you the space to authentically process through your struggles. I believe you are the expert of your own life, and my job is to walk beside you in a non-judgmental way.

We will look at all of the relationships in your life and how they connect with the struggles you are facing now. We will tap into the parts of yourself that have been ignored, and work together to help achieve balance in your life.

I create a warm, comfortable, safe space for you to process whatever is going on in your life. I will be your biggest advocate

I love working with women, young adults and teenagers. I am particularly drawn to individuals struggling with trauma, life transitions, depression, anxiety, postpartum depression, parenting, spirituality, grief.

I have seen the power of counseling in my own life and in the lives of others, and it is one of the greatest honors of my life to offer it to others.

I think everyone is doing the best they can with the resources they're given. I think everyone can benefit from therapy, and I would love to assist you in you journey.