I have availabilities during the day on Monday-Thursday.
My clients describe me as:
A warm, knowledgeable collaborator who creates a place where you feel seen, heard, and empowered to accomplish your goals in therapy.
Something to know about my approach is:
Sessions with me are based around your unique needs and preferences. I focus on using cognitive, attachment-based, skills-based, and/or EMDR to help you build a life that feels fulfilling and in which you're thriving.
Together, we will:
Create balance and restore hope through a variety of means. We always go at your pace, and although I may give you a nudge when needed, I will never push you to a place you don't feel ready to be.
I specialize in working with people who:
Want to appear successful and like you have it “all together” but deep down are struggling with worry and stress, to feel confident in who you are, or cope with deeply challenging experiences that have occurred in your life.
I became a therapist because:
I am driven to walk alongside and guide others in their journeys from suffering and struggling to thriving and living their best life.
Something that stands out about where I offer therapy is:
We can work together from the comfort of your home, car, or anywhere in California or Idaho that is confidential and affords you privacy.
More about me and my practice:
As a therapist experienced with anxiety, stress, and trauma, I believe that you are an expert in your experiences and you can create a life that fulfills you. You don’t have to continue feeling anxious or powerless, and you don’t have to do it alone.
$150
In-Network with:Aetna, Blue Cross Blue Shield, BlueCross BlueShield Anthem, Oscar Health, PacificSource Health, UnitedHealthcare
Languages Spoken:English
Years Licensed:2