Niki Maestas, LPC

My clients describe me as:

My style of practice is warm, compassionate, and receptive. I will focus on discovering your strengths and using those as guiding principles.

Something to know about my approach is:

My approach is a combination of cognitive processing therapy, strengths based, and mindfulness based techniques to help my clients work towards shaping the life that they want.

Together, we will:

Learn to cope with anxiety, depression, anger, or relationship issues from childhood experiences. I will collaborate with you to create a safe environment where you can explore and understand these complex emotions and how they impact your life.

I specialize in working with people who:

Have experienced a difficult childhood. If you’re struggling to have healthy relationships with others or control uncomfortable emotions like anxiety, depression, and anger, I can help you navigate these feelings and offer a path forward.

Something that stands out about where I offer therapy is:

I believe that you are the only expert on your life and I will do all I can to be a useful tool as you move towards shaping the life that you want.

More about me and my practice:

I am most passionate about working with adults who have experienced a difficult childhood. My clients often feel stuck or held back by the weight of these experiences and notice that they impact their ability to manage emotions.