My clients describe our work together as collaborative, welcoming, warm and evidence based. I strive to make people feel heard and respected.

I am passionate about using evidence based treatment approaches for the disorders that I treat and the concerns that people come to see me for. I create space for generally checking in and also make sure to address your primary treatment goals.

We will talk through what brings you to counseling at this time and your primary treatment goals. I will explain my recommendations for how to approach those concerns and we will work to get you back to a values driven life!

Are struggling to manage their symptoms of anxiety, OCD, or perinatal/ postpartum mood concerns. You may be feeling overwhelmed with all the different thoughts and feelings showing up for you and unsure how to best redirect your thoughts and behavior

I am passionate about providing space and time for people to really feel seen and heard in their healing journey. People deserve solid care!

It is evidence based but not robotic. I try to remain approachable and compassionate even when we are discussing a shift behavior/ thought patterns.

I am excited to talk with you and feel privileged to know your story and what you hope to work toward in this next phase of your life. Please dont hesitate to reach out anytime!