Something to know about my approach is:
CBT, DBT, and Motivational interviewing.
Together, we will:
You can expect to work to build a therapeutic alliance starting from session one, with ongoing sessions, you can expect to build insight into different perspectives, obtain tools that help you manage situations in a more effective manner.
I specialize in working with people who:
My biggest strengths are working in partnerships to identify goals that are self directed, and helping to build understanding in life's difficult situations. I assist teens and adults who feel burdened by the challenges of life.