I believe trust, honesty and respect in the counseling relationship are the most important vehicles toward self-awareness, change, and reaching your goals.

Clients possess the power to become "unstuck"; I am simply a supportive guide and facilitator in that journey. I will tailor our dialog and treatment plan to meet your unique and specific needs.

My counseling style is warm, sensitive, compassionate, and holistic. I use an integrated approach to counseling tailored to fit the client's needs as

I work well with individuals struggling with navigating depressed and anxious moods, managing stress, trauma and abuse, grief, parenting issues, difficulties coping with life changes, and addiction. I also work with families and parents.

I offer therapy virtually, which provides you the opportunity to receive support within the comfort of your home.

I believe that life is a daily learning process. One must be able to learn from the unique challenges that shape today. Learn how to cope with these challenges and focus on enjoying your purpose.