My communication style is welcoming, calm and encouraging. I focus on creating a safe, non-judgmental, and empowering space for clients.

My approach focuses on fostering a strong collaborative relationship with clients to reach their goals. I value genuineness and believe in meeting clients where they are while treating everyone with respect and compassion.

Together we will explore issues such as relationship concerns, work stress, anxiety, grief and other issues that clients feel are impacting their lives. I work alongside clients to identify goals that are most important for them to achieve.

Often the clients I see are adult populations that are working through life transition concerns, relationship concerns, anxiety, self-esteem, trauma, depression, grief and work stress. I have experience working with a wide range of populations.

I decided to become a therapist because I wanted to help people rediscover their strengths to cope with life's challenges.

I offer online therapy sessions using a secure and safe telehealth platform which allows clients the ability to attend from home.

I offer a free 15-minute phone consultation for questions you may have before scheduling. Please visit my website to schedule your free consultation.