Calming, and Insightful

I am a certified trauma-sensitive therapist trained in several mind-body approaches that can help you gain new insights into your feelings and behaviors. Including, helping you with learning new skills to retrain your brain and cope with stress.

Explore how your feelings and worries are affecting your mind and body. We will practice grounding & relaxing activities that will help you regulate your own emotions and have more control over your feelings and thoughts.

Mi meta como terapeuta es poder proveer cuidado de salud mental de calidad para adultos independientemente de raza, ingreso, religión y identidad sexual. Proveo a personas sin seguro de salud con tarifas razonables.

I am located in the Western Suburbs of Chicago, near Berwyn, and Cicero, and not far from Chicago Pilsen, McKinley Park, and the Little Village area.

I have a long history of working in multicultural clinical settings that deal mostly with trauma, providing me with extensive trauma training and experience in treating individuals with a history of complex trauma, depression, and anxiety.