Compassionate, curious, and interactive. Clients often say that the way I work helps them to access deeper change.

I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.

Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.

Identify as LGBTQ+ and people who feel anxious and unsure of themselves. I help my clients heal from the effects of trauma and develop a greater sense of connection, awareness, and self-compassion.

I'm fascinated by the human mind, relationships, and how we create meaning and change. I believe the world needs healing, and that it lies within us.

My approach to therapy is shaped by authenticity, open-hearted curiosity, and nonviolence. I listen with an open heart and mind; this allows us to build the foundation of trust that is needed for meaningful change.