Bethany Haug, LPC

My clients describe me as:

Compassionate, curious, and interactive. I bring my full self into therapy. Clients often say that the way I work helps them to access deeper change.

Something to know about my approach is:

I practice experiential, mindfulness-based, and relational therapy. I invite internal focus, imagination, and present-moment awareness of what you're experiencing in your body, mind, and in our session, to encourage new experience, and new learning.

Together, we will:

Discover the layers of self-protection that you developed to feel safer in relationships and in the world. We'll explore your emotional learnings, memories, and feelings to heal old wounds and develop more flexible ways of being in the world.

I specialize in working with people who:

Identify as LGBTQ+ and people who feel anxious and unsure of themselves. I help my clients heal from the effects of trauma and develop a greater sense of connection, awareness, and self-compassion.

I became a therapist because:

I'm fascinated by the human mind, relationships, and how we create meaning and change. I believe the world needs healing, and that it lies within us.