a great listener, a cheerleader, and an encouraging therapist! They feel safe and secure sharing vulnerably with me.

I am relational and greatly value the connection we will establish in therapy. Hopefully you will feel safe, supported, and challenged to grow and change for the better.

work on understanding your personality and attachment style, love and apology languages, as well as practical coping tools you can use in life. We will also address trauma, family dynamics, repeated relationship patterns, and boundaries.

struggle with past traumas, grief, feelings of anxiety, depression, self-doubt, fears, and relationships issues. We will explore stressors, triggers and identify healthy ways to address them and improve your quality of life.

I have experienced what it means to feel alone, misunderstood, and unworthy. I also value deep, meaningful, and honest conversations.

I can see you both in-person or virtually!

I opened my own private practice this year after being in practice for 5 years. I offer a lot of flexibility with scheduling!