My clients have told me that I am safe and caring. I am passionate about helping anyone who is struggling with the effects of traumatic experiences.

My approach is client-centered with an invitation to experience sensations and emotions and take effective action toward your healing. I use diverse tools and techniques including mindfulness, EMDR, somatic experiences, ACT, CBT, DBT, MI and others.

My hope for you is that you will find a way to accept and celebrate the unique self with everything that you have been through and embrace the person you have become through the process of healing and becoming whole again.

I have extensive experience in treating trauma, PTSD, addiction and anxiety. I hope there is a place for me by your side as your therapist to respectfully hold the space of safety and trust where the healing can occur at your own pace.

By offering choices and opportunities to foster empowerment, I can provide support and guidance at every step of your therapeutic journey.

With over 10 years in the counseling field, my experience includes in-patient and out-patient therapeutic settings. I feel immensely grateful for the opportunity to walk side by side with individuals as they change, grow and heal.