Carolyn Alter, Psy.D.

My clients describe me as:

Warm, invested, personable, and insightful. I approach every therapeutic relationship with genuine openness, curiosity, and care.

Something to know about my approach is:

I'm dedicated to truly hearing you and providing a safe space to openly share your innermost concerns. I'll guide you in better understanding the roots of your challenges and, using this knowledge, create a life that is fulfilling and authentic.

Together, we will:

Work towards deepening your self-awareness, enhancing your relationships, and unraveling the complexities of your past. My goal is to empower you to fully realize your capabilities and dismantling obstacles to becoming your most authentic self.

I specialize in working with people who:

Experienced difficult relationships and situations in the past and are interested in untangling the impacts of these struggles today. I also thoroughly enjoy supporting graduate students and aspiring therapists.

I became a therapist because:

There's nothing more empowering than feeling truly seen, heard, and understood. I'm enthusiastic about sharing this life-changing experience with you.

Something that stands out about where I offer therapy is:

I provide teletherapy, offering you the flexibility to attend sessions, even during life's hectic moments.

More about me and my practice:

I firmly in the transformative, healing nature of relationships. I find great joy building long-term therapeutic relationships with adults and supporting them with building insight, exploring their attachment style, and processing past experiences.