Being very empathic, with a non judgmental approach to change unwanted patterns of behavior while providing emotional support through the process.
Something to know about my approach is:
I believe in the power of the therapeutic relationship. A strong relationship between therapist and client is essential to the progress you'll make. I focus on your strengths and adapt modalities and interventions according to your needs.
Together, we will:
Uncover relevant aspects of your history in order to make sense of the difficulties emerging in your life, your relationships, and your inner world by making changes to the long-standing patterns of behavior that are no longer effective for you.
I specialize in working with people who:
Are struggling with depression, anxiety, self esteem, trauma, domestic violence, relationships and many other mental health areas. I enjoy working with children, teens, and adults who are ready for change.
I became a therapist because:
We have all experienced difficulties in our lives at some point and needed help navigating through that darkness,I am honored to be trusted to help.
Something that stands out about where I offer therapy is:
I offer online sessions via a secure and HIPPA compliant platform or in my office in Cary