Chandra Thompson

Something to know about my approach is:

Often, I choose to use the CBT method, cognitive behavioral therapy. The tools I use help people in therapy evaluate their emotional patterns and states. Techniques include journaling, challenging beliefs, relaxation, and thinking exercises.

Together, we will:

Many people seek counseling because they have identified specific goals or issues that they wish to work on. My clients can expect me to promote self-actualization, empower self-growth, improve relationships, and reduce emotional suffering.

I specialize in working with people who:

My biggest areas of strength are patience, confidence, non judgemental, observant, respectful, and empathetic. I accept my clients, communicate with them, listen, and build rapport. I am trustworthy and maintain confidentiality.