My clients describe me as empathetic, approachable, genuinely supportive, and a safe space to unpack their intricate thoughts and feelings.

In my practice, I utilize Cognitive Behavioral Therapy (CBT) to help you understand the connection between your thoughts, feelings, and behaviors and learn how to navigate the complexity of regulating your emotions.

Whether you're dealing with anxiety, depression, self-esteem struggles, or relationship challenges, I’m here to walk with you on your journey toward healing.