My clients describe me as:
An open-minded listener who asks good questions.
Something to know about my approach is:
My approach is grounded in the belief that holistic care is crucial to healing ourselves, our communities & our planet. I am also a yoga teacher so our sessions can incorporate breathwork, yoga & meditation to incorporate the mind, body & spirit.
Together, we will:
Develop a strong therapeutic relationship where I take the time to listen deeply to your unique story so that we can co-create goals that will allow you to live your life with more ease, joy, and confidence.
I specialize in working with people who:
Are dealing with issues such as depression, low self-esteem, burnout, imposter syndrome, anxiety, stress, relationships, micro/macro-aggressions, boundaries, racial/ethnic identity, trauma, work/life balance, or discrimination.
Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare
Languages Spoken:English, Spanish