Wednesdays 6-9 pm Saturdays 9a-4pm
My clients describe me as:
someone who brings personality and levity to the counseling experience as well as being approachable and easy to talk to.
Something to know about my approach is:
I believe counseling is a collaborative effort so it is important for client and counselor to bring their whole selves. This means being authentic and open to the experiences that counseling can offer.
Together, we will:
cover the big and small things in life; these offer a window into where we are and where we want to go. We will work to problem solve the challenges that bring us into counseling while using a critical lens to better understand where these come from.
I specialize in working with people who:
are experiencing periods of transition in their lives - from relationships, to careers, or major life events, we often find ourselves searching for tools we have not yet discovered (while sometimes overlooking the ones we do have.)
I became a therapist because:
I think of the handful of individuals who were supportive of me during my most formative years. I hope to have that kind of impact on others.
Something that stands out about where I offer therapy is:
Urban Balance emphasizes the "balance" many of us seek in our busy lives by encouraging growth, access, and reducing the stigma around mental health.
More about me and my practice:
Finding the right support is important
Aetna, BlueCross BlueShield
Languages Spoken:English
Years Licensed:1