I value bringing compassion, humor, and my authentic self into the therapy room with clients. My approach is rooted in relational, client-centered, and feminist views that see individuals as experts of their own lives existing in complex systems.

explore your identity and role in relationships, grow self-compassion/acceptance, increase confidence in yourself to navigate challenges, and take action to create a life that feels sustainable & meaningful

Warm, authentic, laid back, loves to share a laugh with clients, attuned, and have often been told that I have a great memory for the details!

are exploring neurodivergence (e.g ADHD, Autism, OCD), perinatal mental health, chronic pain/illness, relationship challenges, & career/burnout difficulties. Some folks I work with also might describe themselves as sensitive, deep thinkers/feelers. I work with clients in IL, VA, and FL.

As a neurodivergent woman myself, I've been drawn to understanding others and myself more deeply. It's a gift for me to support others in this way.

I offer telehealth and Walk & Talk therapy! Walk & Talk often starts at my listed address in Lakeview, & we go along the lake shore/Lincoln Park.

I offer free 15 minute consultation calls for every potential client in order to make sure we both feel we could be a good fit. You can directly schedule this on my website through my Calendly link, or you can email me to set this up!