Lauren Daniels, LPC, ATR

My clients describe me as:

A warm, creative, humorous therapist who makes you feel like you're hanging out with a close friend, and ensures you never feel alone.

Something to know about my approach is:

We'll collaborate to customize a unique toolbox designed specifically for you & your needs. You'll feel relieved to finally resolve issues you've been struggling with for years, using creative expression & learning about yourself through a new lens.

Together, we will:

Identify unhelpful thinking patterns/behaviors & transform them into workable solutions. Understand where anxiety comes from & overcome it. Clarify values/identity. Boost self-esteem. Achieve healthy work/life balance. Better navigate relationships.

I specialize in working with people who:

are young adults feeling disorganized, insecure, overthink, and feel overwhelmed by life stressors/big changes, & want to feel in control of their emotions, thoughts, and behaviors. Transitioning to the "real world" is tough, and adulthood is hard.

I became a therapist because:

I love connecting with people on a deeply personal level & being a trustworthy confidant for the most vulnerable of thoughts & feelings.

Something that stands out about where I offer therapy is:

the space itself feels like a community. My office inspires a sense of hope and growth with its plants, natural light, and cozy vibes.

More about me and my practice:

My first priority is creating a foundational relationship with you and learning about you as a human and how you fit into the world. This helps me understand your needs and preferences before I lead you into confidence, independence, and success.