a Therapist that is direct, cares a ton, and really focuses on personalizing my approach to your personality and life circumstance.
Something to know about my approach is:
My approach is affirming and progression oriented; you often may have strategies to employ between sessions. I practice an integrative counseling style with Cognitive Behavior Therapy modality.
Together, we will:
mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .
I specialize in working with people who:
My clients typically enter therapy to improve their relationship with others, gain confidence, work on issues related to trauma, and manage anxiety or depression.