In a safe and confidential space, Paul fosters a collaborative partnership, providing empathy, understanding, and encouragement.

Together, you'll explore your thoughts, feelings, and behaviors, gaining valuable insights into yourself and your patterns. With Paul's guidance, you'll develop healthier ways of thinking, feeling, and behaving, ultimately leading to positive change.

Together we will re-author your life stories in a way that allows for change, empowerment, and self-agency. It would be a privilege to accompany you on your journey of reclaiming possibility. We collaborate to embrace greater comfort, joy, and peace.

I work with individuals, couples/dyads+, and families struggling with anxiety, trauma, self-esteem, career burnout, communication, and life transitions. I enjoy working with men, people of all ages, LGBTQ+ individuals, couples, and families.