fully engaged and supportive. Not only am I the typical *good listener*, but I assist with reframing and challenging negative or unrealistic thoughts.

I will begin the therapeutic journey with you by working together to create an individualized treatment plan aimed at the goals you would like to achieve. My overall approach remains solution-focused by encouraging positive growth and progress.

focus on achieving desired treatment goals that help positively impact your overall daily life, by building skills to help combat negative thoughts and habits. I'm here to help!