I have several daytime openings for telehealth, & a waitlist for in-person sessions.
My clients describe me as:
My clients describe me as empathetic, supportive, & skilled, without the stuffiness one might expect from a therapist. They love my use of humor.
Something to know about my approach is:
I empower clients, providing tools from the start. For instance, with couples, I use The Gottman Method to strengthen connection & communication, and for those recovering from trauma, I employ EMDR, promoting healing through bilateral stimulation.
Together, we will:
Together, we will explore your challenges, empowering you to embrace your strengths and values. I'll guide you towards resilience and deeper connections on your journey of self-discovery and healing.
I specialize in working with people who:
I specialize in trauma recovery, substance use, shame recovery, grief and loss, anxiety and depression, communication in couples, transition to parenthood, bipolar disorder, and ADHD.
I became a therapist because:
I became a therapist after receiving support during a difficult loss, driven by a natural ability and a deep interest in helping others.
Something that stands out about where I offer therapy is:
Balance Psychotherapy is a judgment-free environment where clients can uncover their true sense of self, make healthy choices & improve relationships.
More about me and my practice:
My ability to infuse humor into the healing process sets me apart. I've found that incorporating humor & creativity in therapy not only creates a warm and engaging atmosphere, but it also empowers people to embrace imperfections and build resilience.
$165
In-Network with:Blue Cross Blue Shield, BlueCross BlueShield Anthem,
Languages Spoken:English
Years Licensed:18