A lifesaver, llistener, supporter, and cheeleader.
Something to know about my approach is:
I am a Cognitive Behavioral (CBT) therapist. I believe that the way you think affects how you feel. Consequently, if you change the way you think you will feel differently..
Together, we will:
Explore the messages that you are telling yourself, and discern what is true or not. We will learn new skills and reframe your experiences in a positive manner.
I specialize in working with people who:
Need to think and behave differently due to negative life experiences. I strive to teach through understanding and empowering my clients to live more meaningful lives.
I became a therapist because:
I was always interested "why" people behaved of believed the things that they did and I strive to teach them how to be more effective in their life.
Something that stands out about where I offer therapy is:
I offer therapy from my home office, therefore, everything we discuss is 100% confiddential.
More about me and my practice:
I am a Licensed Clinical Psychologist and Certified Alcohol and Drug Addiction Counselor. My extensive background includes the utilization of Cognitive Behavioral Therapy as a primary therapeutic modality along with other evidence based practices.