I take a humanistic approach, meeting you where you are and helping you to feel comfortable with addressing the factors of your life you want to change. We heal through connection, skills & awareness.

Collaborate to create trust and safety that will serve as the foundation for our work together.

Warm, personable and non-judgmental. Authentic, straightforward, empowering without enabling.

Adults who present with complex trauma histories, unhealthy coping mechanisms and codependent tendencies. A focus of my practice is dedicated to working with other helping professionals and first responders.

I recognized a lack of non-judgemental, relatable therapists who also are highly skilled.

I truly believe in the capacity for change and healing within us all. I vow to show up as my authentic self in the space I provide in order to encourage others to feel comfortable doing the same.

I offer in-person and virtual sessions. My office location is a convenient centralized location.