Warm, welcoming, easy to talk to. I try to make therapy more conversational than stuffy.
Something to know about my approach is:
I encourage my patients to set reasonable goals for our work together that focus growth and change. I help facilitate change through the use of Cognitive Behavior Therapy and a Narrative approach that involves between-session exercises.
Together, we will:
We'll examine your coping styles for dealing with distress and situations that might fall outside of your control; remember that it's okay not to always feel okay; utilize tools to help get through the not-so okay times of your life.
I specialize in working with people who:
My clients feel overwhelmed and confused as they go through challenging life transitions.
+Childbirth & Parenting Roles
I became a therapist because:
I enjoy people. I'm an extrovert by nature and being helpful is in my DNA. I am curious and investigative, often looking beyond "face value" problems.
Something that stands out about where I offer therapy is:
I offer telehealth therapy to adults all across Illinois. I connect with you wherever you are, from wherever I am. Access to care is redefined.
More about me and my practice:
During COVID-19, I took my skills to 100% telehealth. Your mental health matters to me. Let's get started today!
$50 - $150
Aetna, Blue Cross Blue Shield, Cigna, Humana, Oscar, Oxford, UHC Student Resources, UnitedHealthcare, United Healthcare, United Healthcare (UMR)