Warm, welcoming, easy to talk to. I try to make therapy more conversational than clinical.

Together we'll set reasonable goals for our work together that focus on growth and change. My approach involves in-session exploration, processing, and interventions, as well as between-session exercises aimed to support your goals.

We'll examine your coping styles for dealing with distress and situations that might fall outside of your control; remember that it's okay not to always feel okay; utilize tools to help get through the not-so okay times of your life.

My clients feel overwhelmed and confused as they go through challenging life transitions. +Adulting +Intimate Relationships +Childbirth & Parenting Roles +Career Change +Geographic Moves +Empty Nest +Aging Parents +Retirement

I enjoy people. I'm an extrovert by nature and being helpful is in my DNA. I am curious and investigative, often looking beyond "face value" problems.

I offer telehealth therapy to adults all across Illinois. I connect with you wherever you are, from wherever I am. Access to care is redefined.

During COVID-19, I took my skills to 100% telehealth. Your mental health matters to me. Let's get started today!