Defne Ildiz

My clients describe me as:

I focus on building connections through empathy, warmth, humor, and honesty.

Something to know about my approach is:

Sessions with me are meant to be a collaborative space for us to develop a unique path and pace that best suits you and your needs. I strive to help you identify and build upon the strengths you already have in order to create the change you seek.

Together, we will:

Uncover recurring patterns in your life and relationships and wholeheartedly embrace the full spectrum of emotions that come alongside the human journey. I enjoy using mindfulness, movement and breath work as part of my practice.

I specialize in working with people who:

Maternal Mental Health, Perinatal Mood Disorders, Infertility