My clients describe me as:
I strive to decolonize therapy. I’m notorious for keeping it real and calling out any BS that stands in between you and creating lasting change.
Something to know about my approach is:
My therapeutic style is holistic, considering the whole person with deep respect instead of focusing solely on the current symptoms you may come in with. I apply principles of evidence-based treatments while implementing mindfulness-based techniques.
Together, we will:
I strive to help you discover what it means to live intuitively, embrace your vulnerabilities and learn how to challenge and face uncertainty with more confidence. I do this through working collaboratively, with compassion, acceptance and humor.
Aetna, Blue Cross Blue Shield
Languages Spoken:English