Therapy for young adults and adults for Anxiety, Autism and ADHD
Provides therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
ACCEPTING NEW CLIENTS
OFFERS REMOTE THERAPY
My clients describe me as:
I accept you as you are. In telehealth sessions with me you’ll get good science and smart suggestions combined with patience and understanding.
Something to know about my approach is:
We'll work at your pace. I use proven strategies for social anxiety, stress management, and organizational tools that are delivered with compassion. Let’s work together toward increased wellness, confidence & connection.
Together, we will:
help you feel calmer, more confident, and create better relationships in your life.
I specialize in working with people who:
are exhausted by being social but you're feeling isolated. You second-guess what you say. It feels like no one really gets you and if they do, they'll run in the opposite direction. People-pleasing, saying yes. You have a lot of shame about that.
I became a therapist because:
I love offering practical solutions and use your strengths and values to help reduce the barriers to a better life.
Something that stands out about where I offer therapy is:
I offer the convenience and privacy of teletherapy. No commute, no waiting room, just direct access to me and the skills that i can offer you.
More about me and my practice:
I love to work with people of all ages with a special focus on the college student or young professional. Those are times when you have some unique stress and I would love to offer some solutions and support to make your life a little easier.