Dr. Vinita Menon, Clinical & School Psychologist

My clients describe me as:

accepting, practical and proactive. In telehealth sessions, you’ll get good science and smart, insightful, action-oriented suggestions.

Something to know about my approach is:

We'll work at your pace. My approach is customized to your needs and we can discuss topics like social anxiety, stress management, and learning coping strategies. Let’s work to improve your confidence and relieve your stress and frustrations.

Together, we will:

help you feel calmer, more prepared, and find ways to improve the relationships that are most important to you. Together we will develop a manageable plan to learn new tools and get unstuck.

I specialize in working with people who:

are young adults and adults who are working their way through life's twists and turns, who may feel overwhelmed, stressed, sad, and isolated. I can help relieve the stress and chaos of transitions in life and help you feel more in control.

I became a therapist because:

I love learning about you and helping you use your strengths and values to help you move forward towards the life you want.

Something that stands out about where I offer therapy is:

I offer the convenience and privacy of teletherapy. No commute, no waiting room, just direct access to me and the skills that I can offer you.

More about me and my practice:

I love to work with people of all ages with a special focus on the college student or young professional. Those are times when you have some unique stress and I would love to offer some solutions and support to make your life a little easier.