I work collaboratively with clients to create a safe and supportive space for healing and personal growth. I believe in a holistic approach, integrating evidence-based practices with a deep respect for each person’s unique journey, as therapy is not a one-size-fits-all approach.

discuss the concerns that brought you to therapy, create goals, identify patterns, and find ways to move forward at your own pace.

empathic, genuine and direct.

are experiencing anxiety, mood disorders, life transitions, survivors of sexual assault and survivors of domestic violence.

I am passionate about helping individuals understand themselves more deeply and heal patterns that are no longer serving them.

I am an independent practitioner that works with adults 18 years and older. I strive to help people cultivate more self-compassion and create meaningful change.