Michelle Lester

My clients describe me as:

My clients describe me as accepting, compassionate, and direct. They often comment on how quickly we can get to the heart of the matter together.

Something to know about my approach is:

My approach is a combination of humanistic, person-centered, gestalt, and existential. I work to meet my clients where they are and will employ whatever therapeutic techniques are called for.

Together, we will:

The themes of a session are often dictated by the client. I work to help them navigate their emotions. If I sense that a client is holding something back then I will explore that with them.

I specialize in working with people who:

I specialize in working with addictions, trauma, attachment. I work with parents of adolescents. I work with individuals and couples contemplating or going through divorce and post-divorce negotiations.

I became a therapist because:

Being a therapist allows me to bring all of who I am into helping people to heal. It is incredibly rewarding and fulfilling work.

Something that stands out about where I offer therapy is:

I can offer in person sessions or tele-therapy.