I strive to provide a safe, supportive, honest, and empathic space for my clients. We will create an individualized plan based on your needs and goals. I am trained in several approaches that can create new insights about your thoughts and behaviors.

We will understand what your goals are and what may be holding you back from achieving them. We will also develop a plan to learn new skills and stack your tool box which can help get you unstuck and start making the progress you want to see.

I take great pride in the work I do. I offer an interactive, compassionate, and insightful form of therapy tailored to each client's individual needs.

I work with clients who are struggling and feel overwhelmed by the ever-changing world around them. I help my clients develop insights into the way they operate and develop coping skills. I have a special interest in working with first responders.

I became a therapist to be the therapist I always wanted and needed. Someone who is compassionate, directive, and understanding.

I know from personal experience it can be difficult to start therapy and to find a therapist who fits. I would be happy to talk with you prior to our first session to ensure you are comfortable with me and think we would be a good match.