Monday, Tuesday Thursday 9am-7pm Friday and Saturday 9 am-2pm
My clients describe me as:
Compassionate, encouraging, down to earth, and supportive. Healing can be heavy lifting, but I’m here to help you and even have some laughs as we go.
Something to know about my approach is:
I empower and equip adults with skills to heal trauma, calm anxiety, and alleviate feelings of sadness and depression. I offer compassionate care and accountability. I’ll collaborate with you as you learn to confidently navigate life’s transitions.
Together, we will:
You deserve to feel at home with yourself. Our sessions will be a safe space where you can be heard and supported without judgement. Together we’ll explore what truly matters to you and develop strategies to reach your authentic goals.
I specialize in working with people who:
I work with adults and specialize in helping women heal and love their authentic selves. As a mom, therapist, sister, and friend I understand how much women need to have an identity outside of their roles and responsibilities.
I became a therapist because:
After years of supporting families and communities as Health and Wellness Manager, I wanted to prioritize supporting individuals where they are.
Something that stands out about where I offer therapy is:
I’m fully virtual at this time.
More about me and my practice:
In addition to therapy, I offer yoga instruction, personal coaching, and support groups. I prioritize cultural competency and offering wellness services that are practical holistic and relevant.
Aetna, Blue Cross Blue Shield, UnitedHealthcareLanguages Spoken: