My approach is based on solution-focused therapy and motivational interviewing. In other words, we set small goals that soon amount to big changes.
Together, we will:
Attain a better understanding of you, your goals and values, develop skills for improving your relationships, find resolution to the issues or concerns that led you to seek therapy, learn new ways to cope with stress and anxiety
I specialize in working with people who:
are struggling with: Anxiety, Codependency,
Depression, Domestic Violence, Self Esteem
Trauma and PTSD
I became a therapist because:
I would like to have the opportunity to help you take the next step and the one after, so that you can become truly free and happy.
Something that stands out about where I offer therapy is:
More about me and my practice:
Over the last 15 years, I have primarily focused my practice in working with women struggling with trauma, grief, difficult relationships and substance abuse. My approach is based on solution-focused therapy and motivational interviewing.