Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
focused on YOUR values, needs, and goals. I want every session to feel like a collaboration, that we are both working towards a more satisfied you!
grounded in building a healthier relationship with yourself and others. I will weave in researched-backed tools to support you with creative solutions, shifting unhelpful thoughts, regulating your emotional and physical states, and symptom relief.
address anxiety, depression, or avoidance of difficult feelings, people, and situations. We will talk about your history, your dreams, and what makes the hard work worth it. We will often talk about your goals, and staying on track.
I work with individuals and couples including mixed-race and diverse couples, and LGBTQ couples. Common topics are pregnancy, caregiving, early-life trauma, highly-sensitive folks, ADHD, and low motivation, anxiety, depression, and major life change.
I hope to be a support to those fellow deep thinkers and feelers. A safe space to unwind and share your world without the fear of judgement.
I am a hard-working and dedicated therapist. I bring an open-minded curiosity to the therapy relationship and thirst for more knowledge.
When I am not nerding-out to true crime, or the next exciting mental health trend, I am playing with my 4-year-old pug Nora, planning the next adventure with my partner, or picking up a new art hobby I am committed to mastering.
Generalized Anxiety Disorder
Highly Sensitive People (HSPs)
Low Sex Drive
Marriage Counseling
Motivation
Obsessive-Compulsive Disorder (OCD)
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Relationship Distress
Gender Affirming Therapy
Imago Relationship Therapy (IRT)
LGBTQ Affirming Therapy
Mind-body Techniques
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic Therapy
Relational Psychotherapy
Sex Positivity
Trauma-Informed Therapy
Generalized Anxiety Disorder
Highly Sensitive People (HSPs)
Low Sex Drive
Marriage Counseling
Motivation
Obsessive-Compulsive Disorder (OCD)
Postpartum
Post Traumatic Stress Disorder (PTSD)
Pregnancy
Relationship Distress
Gender Affirming Therapy
Imago Relationship Therapy (IRT)
LGBTQ Affirming Therapy
Mind-body Techniques
Mindfulness-Based Stress Reduction (MBSR)
Psychodynamic Therapy
Relational Psychotherapy
Sex Positivity
Trauma-Informed Therapy