Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Warm, affirming, empathetic, and compassionate. Dedicated to collaborating with you at your own pace with curiosity and without judgment.
My client-centered, trauma-informed approach has grown out of over 20 years of advocacy and community-centered work with trauma survivors and marginalized individuals and families.
Explore the roots of your recent and past challenges and brainstorm new strategies to foster more solid ground in your life. Process the impact of societal norms and social oppression and learn to reframe negative automatic thoughts. Identify goals.
It's from the comfort of your home...or from a walk in the park! I'm happy to accommodate your virtual therapy preference via phone or audio/video.
I welcome you to a free 30-minute consultation so we can get to know each other. Looking forward to connecting with you!
Family Conflict
Generalized Anxiety Disorder
Grief
Health Anxiety
Job Stress
LGBTQ+
Life Transitions
Relationship Distress
Self-Esteem
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Bachelor of Arts in Journalism, Bachelor of Arts in Spanish, and Certificate in Global Cultures from University of Wisconsin - Madison
Family Conflict
Generalized Anxiety Disorder
Grief
Health Anxiety
Job Stress
LGBTQ+
Life Transitions
Relationship Distress
Self-Esteem
Psychodynamic Therapy
Solution-Focused Brief Therapy (SFBT)
Bachelor of Arts in Journalism, Bachelor of Arts in Spanish, and Certificate in Global Cultures from University of Wisconsin - Madison