My client-centered, trauma-informed approach has grown out of over 20 years of advocacy and community-centered work with trauma survivors and marginalized individuals and families.

Explore the roots of your recent and past challenges and brainstorm new strategies to foster more solid ground in your life. Process the impact of societal norms and social oppression and learn to reframe negative automatic thoughts. Identify goals.

Warm, affirming, empathetic, and compassionate. Dedicated to collaborating with you at your own pace with curiosity and without judgment.

It's from the comfort of your home...or from a walk in the park! I'm happy to accommodate your virtual therapy preference via phone or audio/video.

I welcome you to a free 30-minute consultation so we can get to know each other. Looking forward to connecting with you!