My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.

I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.

Warm, accepting, and affirming. I strive to create an environment characterized by compassion, safety and acceptance.

are interested in making meaningful, sustainable change in their lives. I am particularly interested in partnering with my clients as they seek to better understand and apply their personal values.

Working as a therapist aligns deeply with my personal values. I strongly believe that none of us are broken and recovery is always possible.

Accessibility. The proliferation of virtual therapy has made quality therapy more accessible and convenient for those seeking therapy.

I started my therapy practice in late 2023 with the goal of making a difference in the lives of individuals struggling with trauma, addiction, and mood disorders.