Monday-Saturday Morning/Afternoon
My clients describe me as:
Personable and caring. My clients feel safe to discuss every aspect of life without judgement. Providing a safe space is key while on our journey.
Something to know about my approach is:
I use Acceptance and Commitment Therapy (ACT) to accept negative thoughts, feelings, and events while upholding your core beliefs and values; and Systems Theory to explain behaviors that arise due to complex systems.
Together, we will:
Overcome behavior patterns that prevent you from living a successful life with healthy relationships and thought processes.
Aetna, Blue Cross Blue Shield, Cigna, Evernorth, Humana,
Languages Spoken:English
Years Licensed:2023