I strive to create a nonjudgmental space where you feel heard, safe and comfortable.

I work through a present focused approach. I want you to solve what is happening right now so that it is more possible to work backward if necessary in your life challenges.

We can discuss identity, life changes, depression, anxiety, trauma, relationships, career and many other aspects!

I am EMDR trained for trauma. I am LGBTQ+ affirming. I am substance use specialized (CADC) and certified in DBT techniques.

I really enjoy helping people in all stages of their life.

I am currently telehealth only at this time but am in the process of opening a physical space! I have been practicing for 8 years as a therapist.